My foot hurts though, and I'm not sure why. This bothers me because I have to work on my running.
Oh yeah! Biking! I broke out my road bike in the past 4 weeks. I did the Three Bears (18.7 mile route that climbs 2400 feet) in 1.5 hours. I did it again a few days later at 1.25 hours! So I'm getting back into the swing of things faster than I hoped. So good!
Been trying really hard to cut out processed sugar out of my diet. I feel really good. Actually, when I do take in some processed sugar (not the same as fruit sugar), I can feel myself spiking and then feeling like crap.
I quit drinking coffee again. It wasn't enjoyable anymore.