This week has been pretty active. I haven't had trained seriously since Nov. 2006. So what have I done.
Sunday I went to the beach. Okay, no training there. Topped off the night with Cheesecake Factory.
Monday, biked to the bus stop (5 hill climbs/ 4.5 miles), biked back home at the end of the day. Played hockey at 10pm (lost, but it was a heck of a workout).
Tuesday: same as Monday without the hockey. And I biked from BART (8 miles).
It doesn't sound like much, but I liked it.